YOUR COACH

Heyy there!

I'm Caryn - your coach, and also a wife, Mom of 2 girls,retired teacher, athlete, taxi driver, housekeeper, personal chef, and all the other hats that a busy mom on the move wears.

I've created my Coached By Caryn programs as a woman who understands the demands of a hardworking woman who's responsibilities go beyond herself.  Here, you will find the personalized programming needed to not only support your goals but fit your busy lifestyle.

Thanks for being here and please reach out any time to chat more.

BHK - Honors Movement Science, BEd, 

PN1 Certified Nutrition Coach, 

NASM Certified Personal Trainer

CURRENTLY ACCEPTING NEW CLIENTS FOR 

APRIL & MAY 2024